If you’ve watched the rise of fad diets, and other miraculous ingredients like turmeric taking the health industry by storm, surely you have not missed the rise of CBD and caffeine. The CBD oil trend is currently booming and it is widely available from various vendors in the health, wellness, and beauty industries.
Caffeine is just as widely known as CBD these days for many of its benefits. The ingredient is known to stimulant many effects in the body. You may have already noticed these effects if you start your day with a cup of coffee to help you break through the coming work hours. But if you start consuming caffeine every other hour, you get the fearful side effects like caffeine jitters which can throw you off guard.
CBD, on the other hand, is widely known for its relaxing and mild stimulant qualities. Many studies show that consuming a bit of CBD can help shake off even the worst kind of anxiety and make you feel relaxed for a while.
So does that mean that caffeine and CBD are a match made in heaven? How can an ingredient that gives you an upper and an ingredient that gives you a downer even work together?
To understand how caffeine and CBD actually compliment each other when combined, we have written down a small guide that explains the individual effects of both ingredients. Once we have covered that, we will look at the combined effects of both.
Caffeine and CBD are available together in both coffee form and CBD caffeine pills. What you choose depends on the way you like to consume these together.
What Will I Learn?
The Effects of Caffeine on Your Body
Caffeine is a very well known antioxidant-rich stimulant that gives you both attention-boosting effects and as well as cognitive enhancing benefits. When you consume caffeine, your energy levels receive a positive spike which makes you feel alerted and increases your focus.
Many studies have suggested that caffeine is good for your heart health and comes with various other cardiovascular benefits. Additionally, it also prevents cellular damage by pollution or aging. And it also boosts your body’s ability to burn fat.
That Aside, How Does Caffeine Actually Works When It Enters Your Body?
On the technical side, caffeine blocks adenosine receptors in the body. These receptors are responsible for making us feel sleepy. This is why so many people drink coffee if they have to spend a night working.
Adenosine is basically a chemical in our brain that is responsible for widening the blood vessels. At the same time, it also contributes to making sure that our heartbeat stays steady. Adenosine levels are the highest during the night and early in the morning. This is why coffee in the morning works so great!
Effects of CBD on Your Body
CBD is famous for its relaxing effects. It is widely used by people as a natural remedy against anxiety and stress, and common health problems like insomnia and chronic pain. CBD also as long term health benefits including reduction of inflammation, better cardiovascular health, and pain-relief.
So How Does CBD Work When It Enters Your Body?
Your body has several cannabinoid receptors in the same region of the brain where adenosine receptors are located. CBD is said to indirectly boost adenosine levels in the brain causing us to feel relaxed and ready to sleep.
So if caffeine and CBD are both working on adenosine signaling, then why do they don’t counteract each other? And if caffeine works to block adenosine receptors in the body, how does CBD get to enhance it? Who wins when you consume both? Let’s have a look.
Combined Effects of CBD and Caffeine on Your Body
If you closely look at both of these, they share a lot in common. Both help reduces free radicals in your body that leads to cell damage and other diseases, and they both have mood-boosting qualities. The two also help boost serotonin levels which are often referred to as ‘happy hormones’ of the body.
So What Exactly Happens When You Mix the Two Together?
Both caffeine and CBD interacts with adenosine receptors, however, what they do to adenosine is very different from each other. While caffeine blocks adenosine in the body, CBD actually tries to delay the neurons ability to increase adenosine.
Since we know that both caffeine and CBD work on the same region of the brain, the obvious question here is, who is stronger than the other?
Will caffeine simply hit the adenosine receptors harder so that its ability to react to CBD reduces? This could happen but with the right amount of CBD, this could also be kept from happening.
Adding CBD to caffeine actually helps you get rid of coffee jitters that some times annoy you when you’ve had an extra mug of coffee. In fact, mixing CBD with caffeine helps your body to fight against a few of caffeine’s negative effects on the body. These effects include anxiety, stress, heart problems, bowel problems, nausea and more.
In simpler terms, when CBD is mixed with Caffeine, you may freely drink your coffee or consume high amounts of caffeine without many of its side effects.
So let’s say you have set your eyes on a caffeine based fat burner. You take two pills a day but you experience a lot of anxiety and restlessness, and on top of that your heartbeat gets out of control. Add CBD in the mix and you could easily consume that much caffeine without these effects.
So in other words, if you are looking for weight loss supplements, CBD Caffeine Pills should be on the top of your list. Not only you’ll get the added benefits of quick fat-burning from the high dosage of caffeine, but you’ll also stay away from the many side effects of fat burners.
We hope that this guide helped you understand how caffeine and CBD compliment each other. Now you can finally go out and try them together.